Consciousness
von Sagel Anderson

1. States of Consciousness
1.1. Divided Consciousness- Dividing consciousness between two or more tasks
1.2. Walking States of Altered Consciousness- Changes in usual states of awareness during wakefulness
1.3. Sleeping and Dreaming- Dimmed consciousness during sleep
1.4. Focused Awareness- Fully Alert and Absorbed
1.5. Drifting Consciousness- Meandering Thoughts
2. Altering Consciousness through Meditation
2.1. Types of Meditation:
2.1.1. Transcendental Meditation: Repeating a mantra to induce a meditative state
2.1.2. Mindfulness Meditation: Passively attending to the flow of thoughts
2.2. Theories of Hypnosis
2.2.1. Role-Playing Theory: Hypnosis as a Social Interaction
2.2.2. Neodissociation Theory: Hypnosis as splitting of consciousness
3. Altering Consciousness Through Drugs
3.1. Types of drugs:
3.1.1. Hallucinogens: LSD, Mescaline, Psilocybin, PCP, Marijuana
3.1.2. Stimulants: Amphetamine, Cocaine, Nicotine, Caffeine
3.1.3. Depressants: Alcohol, Barbiturates, Tranquilizers, Opioids
3.2. Factors in Drug Use & Abuse
3.2.1. Social: Alienation, Unemployment, Cultural Norms, Acculturation
3.2.2. Biological: Genetic Influences, Effects on Neurotransmitters in the brain
3.2.3. Psychological: Feelings of Hopelessness, Sensation Seeking, Desire to escape troubling Emotions