Self-Love

Simple 10 Steps to Nurture Self-Love

시작하기. 무료입니다
또는 회원 가입 e메일 주소
Self-Love 저자: Mind Map: Self-Love

1. Benefits

1.1. Less Stress

1.2. Improved Confidence

1.3. Motivated

1.4. Agile to Adapt

1.5. High Self Esteem

1.6. Better Human

1.7. High Productivity

2. Steps

2.1. Eating Habits

2.2. Sleeping Habit

2.3. Daily Workout

2.4. Meditation

2.5. Act of Gratitude

2.6. Act of Altruism

2.7. Forgiveness

2.8. Express Feeling

2.9. Pursue Passion

2.10. Reading

3. Needs

3.1. Highly Competitive Era

3.2. Fast Pace life

3.3. Materialistic Approach

3.4. High Expectation

3.5. Long Working Hour